Marci Christensen is a Certified Holistic Health and Nutrition coach. Today she focuses on living a healthy life of balance, but that wasn’t always the case.
“In the 11th grade my eating disorder started and progressively got worse. It was extremely isolating and very lonely. I lost a lot of friendships but I was so in it [the eating disorder] that I didn’t ever realize what was going on.”
Then, as Marci puts it, she had an epiphany.
“Everything in my life fell apart and I kind of recovered and that’s when I realized that I wanted to become a health coach. It felt like this was what I was meant to do. I felt like I had this eating disorder for a reason.”
Soon after this moment of realization, Marci went back to school after already receiving her bachelor’s degree in Business Administration years earlier. She first became a Certified Health and Nutrition coach and in a few weeks she will be graduating to become a Certified Eating Psychology and Mind Body Nutrition coach.
“What I want to do is to incorporate good fit and fitness into a healthy lifestyle. I want to make it fun.”
This past week was Marci’s first week trying out the Freedom Foods 28 Day Reboot Challenge.
“It’s been good, I love it!”
While there hasn’t been a huge physical change, Marci has noticed a decrease in her bloating and mood. In previous case studies of the Freedom Foods 28 Day Reboot Challenge participants have shown increases in positive moods as well as a statistically significant reeducation in Body Mass Index and fat.
“I just feel better and I feel good. It could be that I have more energy or that my body image is better.”
One way or another, it’s working for Marci and that means it works for us here at Freedom Foods. Sign up for the +28 Reboot today here. You can also find more about Marci by visiting her Instagram account @livelaughlove_beyou and via our blog post Becoming a Healthier and Happier Human in 28 Days . If you would like to find more information on the products that Marci is using visit our website at: barleyplus.com.au/us/products/.
You can purchase your Barley+ products here: bit.ly/BarleyPlusMuesli